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Join a community where mental health matters and we strive to learn, improve, change and grow through awareness, empowerment and by living with newinsight.
https://www.youtube.com/channel/UCnOQSIelwltua6UKC8mk9eQ
On this channel, you will gain valuable information and learn practical and effective coping skills for enhancing your psychological well-being. Please share your thoughts, feelings and experiences on a variety of topics related to life and mental health including anxiety, depression, stress, trauma, love and relationships & much more!
Ebooks, videos, psychoeducational resources, counseling, coaching-Learn skills for effective coping
emotional regulation
distress tolerance & more!
New Insight Counseling & Consultation Services, LLC